Oh what a week so far. Monday's run was so fucked. I was pathetic. Some days are diamonds and some days are stone. Monday was stone. There was running, but not enough. Nowhere near 5k. The problem is, that I played catch up all week last week. I changed my rest day from Sunday to Saturday. I did Monday's run on Tuesday before a big PT session and tried to then play catch up all week to fit shit in. I have to stop doing that.
My PT yesterday was horrible. My effort was good but it was a shit session. I am sore today but I don't feel as though my session was that great that I should be having soreness.
This morning I had hill runs. 10 x. It was fucked. It is always fucked. ( x at 2/3 of the way and 1 x at all the way. The problem now is because I have made it to the top once, I need to make it to the top twice. The pressure is real people. My lovely friend Tricia joined me this morning as we crossed paths as I was on my way to Logan St. Tricia is amazing and I love her to bits. She did 5 x hills to the very top, and then continued to walk while I finished.
I was supposed to pick my bike up in Bowen yesterday but it wasn't ready. I was pissed off but it should be ready to be picked up tomorrow. Fingers crossed.
We are off to the beach hut this weekend and I can't wait. My holidays are fast coming to an end.
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