I had an epiphany yesterday-This Bitch is never satisfied. Never happy with results. Always thinking I should be able to do better. Do more. Run further. Faster. Lift heavier. Swim faster. Then I thought about my list of goals that I AM going to be able to tick off this year. With the exception of actually completing a 10k run in an event, I will even be able to tick run 10k off my list by December 31. I decided I have to "Trust The Process".
I twisted my knee at the gym last Tuesday, did my hill runs and class on Wednesday but it was niggly so I rested it until yesterday. Yesterdays program required a 1-2k warm up and then 60 sec run/ 2 min walk for as many as I could and a 1-2k warm down for a total of 7k in 1 hour.
I was initially happy with this when I got home, but by the time I was out of the shower the above had happened.
This morning was my PT session in Bowen. On the drive down I was thinking it would be good if Kylie gave me something different today and guess what? She did. FARK!! It was tough. Tomorrow is going to suck in so many ways.
This afternoon I finally took 'those photos'. There is no need for any negative comments thanks very much. If you feel the need to make a negative comment best you stop following this blog and fuck right off.
I'm not proud. But thank the Lord I didn't decide to do this a year and a half ago. Can you imagine? But I have found incentive to drop 10kg so I can wear this gorgeous number for Girls Night In at the end of October.
Even though I have another costume I could wear, I love this one. This is THE ONE I intend to wear. I swear!!
And if I ever needed confirmation that I need to "Trust The Process" it is in the following photo. They were taken 9 months apart.
Tomorrow morning see's me with a 5k run and boxing in the afternoon if my shoulders will work.
"TRUST THE PROCESS"
No comments:
Post a Comment